Yogi Playtime

Description

Yogi Playtime with Danielle Cox Relax, have fun and rejuvenate as we breathe, stretch, and explore the yoga postures from a new perspective. Explore physical and mental boundaries that you cannot reach in your own practice alone. With partners, you can practice yoga with less weight on the ground, while achieving a new sense of extension and support or provide a stronger foundation for others postures. Be prepared to laugh, let your hair down and learn something new about yourself. This workshop offers a yoga practice that is accessible, adaptable and enjoyable for all levels of students? the benefits are yours to discover! So, bring your friends, spouse, siblings OR just show up and prepare yourself for a transformative, supportive, and fun yoga experience to an all-levels playful yoga class. $20 for non-members $15 for members Register online under the workshops tab: https://clients.mindbodyonline.com/ASP/home.asp?studioid=35638