Events Calendar
Cardio Drumming
Cardio drumming is fun and encouraging. If you are looking for a unique way to get your fitness in then this is for you.
Weights For Women
Weight for Women is a small group fitness class that focuses on learning and mastering the compound lifts.
Mason Deerfied Rotary
Meetings 7:30 am and end at 8:30 am promptly. Breakfast is served. Meeting consists of Club activities, community service events and speakers of interest.
HIIT & Hustle Bootcamp
HIIT & Hustle Boot Camp is fun fitness for ALL levels! Coach Jen will show modifications for every exercise, whether you need to mod up or mod down.
Cardio Drumming
Cardio drumming is fun and encouraging. If you are looking for a unique way to get your fitness in then this is for you.
