Yoga for INFLEXIBLE Men
Date and Time
Sunday Oct 27, 2013
1:30 PM - 3:30 PM EDT
Website
Description
YOGA for INFLEXIBLE Men with Kim Dawes This introductory class is designed for guys who are brand new to yoga and want to improve FLEXIBLITY, INCREASE STRENGTH, & CONNECT the MIND, BODY & BREATH. In a casual and laid back environment, we will teach the principles of YOGA. Poses are broken down & instructed in easy sequential steps to set a foundation to your very own practice from the ground up! If you are a RUNNER, YOGA is for YOU! If you are a BIKER, YOGA is for YOU! Don?t exercise at all but stressed out? Yoga is for YOU!! The benefits are endless... De-Stress, Disease Prevention, and a plethora more! $20 for non-members $15 for members Register online under the workshops tab: https://clients.mindbodyonline.com/ASP/home.asp?studioid=35638
Printed courtesy of www.madechamber.org/ – Contact the Mason Deerfield Chamber for more information.
316 West Main Street, Mason, OH 45040 – 513.336.0125 – info@madechamber.org