Workshop Stress-Less, Relax More
Date and Time
Tuesday Jun 12, 2007
9:00 AM - 4:00 PM EDT
June 12 9a - 4pm
Location
Hyde Park
Fees/Admission
$128 6.6 Nursing Contact Hours also available
Contact Information
513-271-3525
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Description
If you say or frequently think: I can't take another minute of this... I am just so tired all of the time... I don't have any time for myself... I don't sleep well... I'm over committed, but I just can't say "NO"... I always seem to be in a rush... It's only 8am, and IT'S already started. Then this class is for you!!! * Discover your energy drains * Learn methods of identifying body signals for stress * Discover your limiting beliefs * Learn about energy exchange * Discover and initiate self-care * Clear negative energy * Create with intention * Develop tools for dealing with the stressors of being a caregiver * Incorporate learned workshop teachings into your personal and professional life
Printed courtesy of www.madechamber.org/ – Contact the Mason Deerfield Chamber for more information.
316 West Main Street, Mason, OH 45040 – 513.336.0125 – info@madeteam.org