Mindfulness and Well-being presented by the Cultural Centre of India

Date and Time

Saturday Oct 4, 2025
10:00 AM - 11:30 AM EDT

Saturday October 4 at 10am

Location

Mason Public Library 200 Reading Rd.

Fees/Admission

Free

Website

https://masonpl.libcal.com/event/15293443

Contact Information

513-398-2711 masonplcir@masonpl.org
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Mindfulness and Well-being presented ...

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Description

Join us for a gentle and uplifting session focused on easy yoga, guided meditation, breathwork, and positive affirmations. Perfect for all levels (chair Yoga and beginner Yoga available), this class supports a calm mind and a healthy body, helping you relax, recharge, and reconnect with yourself. Sign up by calling 513-398-2711 or by email: masonplcir@masonpl.org masonplcir@masonpl.org