Cardio Drumming
Date and Time
Wednesday Jun 3, 2020
6:30 PM - 7:30 PM EDT
Mondays and Wednesdays
6:30-7:30 PM
Location
Mason Nutrition
Disclaimer: The Mason Deerfield Chamber is posting this event in good faith that the business hosting this event will abide by state regulations for the event protocol including but not limited to the 10 people or less gatherings, the %50 fire capacity code, the 6 ft social distancing, and cleaning disinfecting protocol required. We do not assume responsibility for events posted on the website hosted by member businesses and recommend that businesses follow these guidelines as recommended by the state of Ohio.
1065 Reading Road, Suite A3
Mason, Ohio 45040
(Located to the right of Harbor Freight Tools)
Fees/Admission
Cost is $20 for 8 classes on a punch card system.
Contact Information
Steven Yarbrough
513-280-0147
Send Email
Description
WHO CAN COME: Any age and Fitness level
WHAT KIND OF EXERCISES: Everything will be body weight exercises. Cardio. Upper body. Lower Body. Core work.
WHAT TO BRING: Plenty of water. 17 gallon bucket, drum sticks, and a 75cm yoga ball. Positive attitude. Friends and family.
WHAT YOU SHOULD EXPECT: Expect to be a part of a positive and encouraging environment. You will get a great workout along with a recovery smoothie after the workout. If modifications are needed they will be given.
Our mission is community impact! We are very passionate about creating an environment where ANYBODY will feel welcomed and strive to become a better version of themselves.
Images
Printed courtesy of www.madechamber.org/ – Contact the Mason Deerfield Chamber for more information.
316 West Main Street, Mason, OH 45040 – 513.336.0125 – info@madechamber.org