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BEGIN:VEVENT
DTSTART:20190119T140000Z
DTEND:20190119T153000Z
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SUMMARY:Free Introduction to Yoga
DESCRIPTION:Free Yoga\, Yoga\, Yoga.... there are so many benefits to practicing yoga and there are also so many class and studio options these days!!\n\n\n	Builds flexibility\n	Relieves anxiety\n	Lowers blood pressure\n	Improves energy \n	Fights depression\n	Promotes better sleep quality\n	Improves respiration\n\n\n\nJust to name a few!\n\nSo where do you begin if you want to start? Join me and at Sterling Seraph downtown Mason for a complimentary class to break down some of the most common postures\, instructions\, language\, styles\, and more! Come with your questions\, a mat if you have one\, otherwise we will have extra\, comfortable clothes and an open mind!! This will be a very informal workshop style session to teach you what to expect in a yoga class!!\n\nKim Dawes\, E-RYT500\n\nkimdawesyoga.com\n\n513-594-6063\n\n\n\nDawn Singleton\n\nSterling Seraph\n\n513-348-6653\n\nhttps://www.facebook.com/sterlingseraphmason/
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:14px\;"><span style="font-family:tahoma\;">Free Yoga\, Yoga\, Yoga.... there are so many benefits to practicing yoga and there are also so many class and studio options these days!!</span></span></p>\n\n<ul>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;">Builds flexibility</span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;">Relieves anxiety</span></span></span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;">Lowers blood pressure</span></span></span></span></span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;">Improves energy&nbsp\;</span></span></span></span></span></span></span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;">Fights depression</span></span></span></span></span></span></span></span></span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;">Promotes better sleep quality</span></span></span></span></span></span></span></span></span></span></span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;"><span style="font-size:14px\;"><span style="font-family:tahoma\;">Improves respiration</span></span></span></span></span></span></span></span></span></span></span></span></span></span></li>\n</ul>\n\n<div>\n<p><span style="font-size:14px\;"><span style="font-family:tahoma\;">Just to name a few!</span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:tahoma\;">So where do you begin if you want to start? Join me and at Sterling Seraph downtown Mason for a complimentary class to break down some of the most common postures\, instructions\, language\, styles\, and more! Come with your questions\, a mat if you have one\, otherwise we will have extra\, comfortable clothes and an open mind!! This will be a very informal workshop style session to teach you what to expect in a yoga class!!</span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:tahoma\;">Kim Dawes\, E-RYT500<br />\n<a href="http://kimdawesyoga.com/?fbclid=IwAR0ZvP-rn5OlsXnxeL43sEmK5s0dloqZv7T5YqbJhn6pkTif_d9LBdFbD5U" rel="noopener nofollow" style="color: rgb(54\, 88\, 153)\; cursor: pointer\; text-decoration-line: none\; font-family: inherit\;" target="_blank">kimdawesyoga.com</a><br />\n513-594-6063<br />\n<br />\nDawn Singleton<br />\nSterling Seraph<br />\n513-348-6653<br />\nhttps://www.facebook.com/sterlingseraphmason/&nbsp\;</span></span></p>\n</div>\n
LOCATION:Sterling Seraph 108 W Main Street Mason\, OH 45040 Park in the back by Servati's off of Mason-Montgomery or Main
UID:e.200.12174
SEQUENCE:3
DTSTAMP:20260411T070601Z
URL:https://business.madechamber.org/events/details/free-introduction-to-yoga-12174
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