BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20200930T223000Z DTEND:20200930T233000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Cardio Drumming DESCRIPTION:WHO CAN COME: Any age and Fitness level\n\nWHAT KIND OF EXERCISES: Everything will be body weight exercises. Cardio. Upper body. Lower Body. Core work.\n\nWHAT TO BRING: Plenty of water. 17 gallon bucket\, drum sticks\, and a 75cm yoga ball. Positive attitude. Friends and family.\n\n\n\nWHAT YOU SHOULD EXPECT: Expect to be a part of a positive and encouraging environment. You will get a great workout along with a recovery smoothie after the workout. If modifications are needed they will be given.\n\n\n\nOur mission is community impact! We are very passionate about creating an environment where ANYBODY will feel welcomed and strive to become a better version of themselves. X-ALT-DESC;FMTTYPE=text/html:WHO CAN COME: Any age and Fitness level
\nWHAT KIND OF EXERCISES: Everything will be body weight exercises. Cardio. Upper body. Lower Body. Core work.
\nWHAT TO BRING: Plenty of water. 17 gallon bucket\, drum sticks\, and a 75cm yoga ball. Positive attitude. Friends and family.
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\nWHAT YOU SHOULD EXPECT: Expect to be a part of a positive and encouraging environment. You will get a great workout along with a recovery smoothie after the workout. If modifications are needed they will be given.
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\nOur mission is community impact! We are very passionate about creating an environment where ANYBODY will feel welcomed and strive to become a better version of themselves. \; LOCATION:Mason Nutrition 1065 Reading Road\, Suite A3 Mason\, Ohio 45040 (Located to the right of Harbor Freight Tools) UID:e.200.17643 SEQUENCE:3 DTSTAMP:20260407T170655Z URL:https://business.madechamber.org/events/details/cardio-drumming-09-30-2020-17643 END:VEVENT END:VCALENDAR