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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20191003T140000Z
DTEND:20191003T160000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:A Matter of Balance
DESCRIPTION:A Matter of Balance is an award-winning\, evidence-based group program that emphasizes practical strategies to reduce the fear of falling and increase activity levels. Participants meet in small groups in community settings for 8 sessions\, where they learn to view falls as controllable\, set realistic goals\, change their environment to reduce risk factors\, and exercise to increase strength and balance.\n\n\n\nA Matter of Balance is free and offered to the community through support from the Council on Aging of Southwestern Ohio and led by experienced\, certified instructors. A Matter of Balance can help if:\n\n	A person is age 60 or older\n	A person has fallen in the past\n	A person doesn't do some things they enjoy because they fear falling\n	A person would like to be more flexible\, stronger\, and have better balance\n\nWorkshops are free\, fill quickly\, and class size is limited. You must register with Cara Ebel prior to the start of the workshop. Registration deadline is 9/30.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:14px\;"><span style="font-family:tahoma\;">A Matter of Balance is an award-winning\, evidence-based group program that emphasizes practical strategies to reduce the fear of falling and increase activity levels. Participants meet in small groups in community settings for 8 sessions\, where they learn to view falls as controllable\, set realistic goals\, change their environment to reduce risk factors\, and exercise to increase strength and balance.<br />\n<br />\nA Matter of Balance is free and offered to the community through support from the Council on Aging of Southwestern Ohio and led by experienced\, certified instructors. A Matter of Balance can help if:</span></span>\n<ul>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;">A person is age 60 or older</span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;">A person has fallen in the past</span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;">A person doesn&#39\;t do some things they enjoy because they fear falling</span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:tahoma\;">A person would like to be more flexible\, stronger\, and have better balance</span></span></li>\n</ul>\n<span style="font-size:14px\;"><span style="font-family:tahoma\;">Workshops are free\, fill quickly\, and class size is limited. You must register with Cara Ebel prior to the start of the workshop. Registration deadline is 9/30.</span></span>
LOCATION:Countryside YMCA Lebanon 1699 Deerfield Rd. Lebanon OH 45036
UID:e.200.16004
SEQUENCE:3
DTSTAMP:20260410T160742Z
URL:https://business.madechamber.org/events/details/a-matter-of-balance-16004
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